While the Senior Center is closed consider participating in programs at home!

TED TALKS
Facilitated by the Outreach Team on Mondays at 12:30 p.m. The discussion topic will be e-mailed to you in advance and then at 12:30 p.m. a live discussion on the weekly topic. Call the Senior Center to express interest!

Conversation and Coffee
The Senior Center Staff miss all of you! In order to stay connected we are hosting a weekly coffee hour on Wednesdays at 10:00 a.m. Join us for a fun and friendly conversation! If interested please contact the Senior Center.

Caregiver Support Group
The Caregiver Support Group will meet every other Friday at 10:30 a.m. 

Legal Appointments
Attorney Bergeron is offering one on one legal appointments on the first Friday of the month. Call the Senior Center to express interest. 

Technology Assistance
A COA Volunteer will assist participants with technology troubles. Simply contact the Senior Center by phone and staff will schedule a 20-minute appointment on Friday between the hours of 10 - 12 noon.

Fitness

Rebecca Tredeau Fitness Videos include Challenge Workouts, Barre Workouts, Strength and Balance, Cooldowns, and more!
https://www.youtube.com/channel/UC4Wv25a9ZPOvskn0O0JA9rg
Rebecca is offering classes LIVE through ZOOM. 
Her schedule is as follows: Zumba on Mondays at 2:00 p.m., Tap on Tuesdays at 2:00 p.m., Barre on Wednesdays at 2:00 p.m. and Bootcamp on Thursdays at 2:00 p.m.
Crystal Lee Yoga and Fitness
https://www.youtube.com/channel/UCiTPRmRxTaSECEChrsO-OhQ
Crystal is also offering Chair Yoga on Mondays from 9-10:15 a.m. and Gentle Yoga on Thursdays from 9-10:15 a.m.
Dr. Binh, COA Stretch Instructor has prepared a short video for you to practice at home
https://youtu.be/Sn-qBfN4o4E
Exercise with Joni Lebov every Tuesday at 12:30 p.m. via ZOOM
If interested please contact Ashley Shaheen, Assistant Director by e-mail at ashaheen@hopkintonma.gov

Cooking - "Confinement Recipes with a Few Ingredients"
Chef Nathalie Scott has prepared some simple but delicious recipes for you to make and enjoy at home.
https://www.youtube.com/playlist?list=PL8WekT6kxX1DLka0mIRWQFKMRu8RB-NWl

French
Virtual French lessons offered by COA French Instructor, Nathalie Scott on Tuesdays and Thursdays from 10:00 a.m. - 10:30 a.m.
If you are interested please contact Ashley Shaheen, Assistant Director at ashaheen@hopkintonma.gov

Nathalie has also provided the below links so you can practice on your own, too!

Practice Numbers 1-20
https://www.youtube.com/watch?v=UsEz58BblMY

Practice Numbers 20-50
https://www.youtube.com/watch?v=wlYqz2unHKc

Veggie Song
https://www.youtube.com/watch?v=NTPQJUugCJM

Comedy Abstract of "La Grande Vadroueille"
https://www.youtube.com/watch?v=OChA1qDZ2O8&list=PLxPaOL5DLKF6damXwZ0UF16Kdt5EMTRGX&index=3

Space Available - Chronic Disease Self Managmement 
Chronic Disease Self Management Program

Savy Caregivers
Check out our amazing activities in action by viewing the Hopkinton Senior Center's Photo Album
photos.google.com/album/AF1QipNxkXujxqerODHfUNLwlstTFMVkOml7EkZpAcD

Resources
The Massachusetts Military Support Foundation
Free Food for Veterans
https://boston.cbslocal.com/2020/03/30/coronavirus-massachusetts-militarty-support-foundation-free-meal-veterans/

Loneliness and Scams Program by DA Marian Ryan - June 5, 2020
https://us02web.zoom.us/rec/share/udYldJXXqD1OEqfv7k7jQZYLPabjX6a82yhI-vJcyxvSJS1VhvyR33t6RwZWBPDg?startTime=1591375243000