While the Senior Center is closed consider participating in programs at home!

TED TALKS
Facilitated by the Outreach Team on Mondays at 12:30 p.m. The discussion topic will be e-mailed to you in advance and then at 12:30 p.m. a live discussion on the weekly topic. Call the Senior Center to express interest!

Conversation and Coffee
The Senior Center Staff miss all of you! In order to stay connected we are hosting a weekly coffee hour on Wednesdays at 10:00 a.m. Join us for a fun and friendly conversation! If interested please contact the Senior Center.

Caregiver Support Group
The Caregiver Support Group will meet every other Friday at 10:30 a.m. 

Legal Appointments
Attorney Bergeron is offering one on one legal appointments on the first Friday of the month. Call the Senior Center to express interest. 

Technology Assistance
A COA Volunteer will assist participants with technology troubles. Simply contact the Senior Center by phone and staff will schedule a 20-minute appointment on Fridays between the hours of 10 - 12 noon.

Fitness

Rebecca Tredeau Fitness Videos  -  https://www.youtube.com/channel/UC4Wv25a9ZPOvskn0O0JA9rg
Rebecca is offering LIVE classes through ZOOM. 
                 Zumba on Mondays at 2:00 p.m.
                 Tap on Tuesdays at 2:00 p.m.
                 Barre on Wednesdays at 2:00 p.m.
                 Bootcamp on Thursdays at 2:00 p.m.

Crystal Lee Yoga and Fitness
https://www.youtube.com/channel/UCiTPRmRxTaSECEChrsO-OhQ
                  Chair Yoga on Mondays from 9-10:15 a.m.

  
Dr. Binh, COA Stretch Instructor has prepared a short video for you to practice at home
https://youtu.be/Sn-qBfN4o4E

Joni Lebov

                  Exercise with Joni on Tuesdays at 12:30 p.m. via ZOOM

If interested please contact Lisa Deneen by e-mail at ldeneen@hopkintonma.gov

Cooking - "Confinement Recipes with a Few Ingredients"
Chef Nathalie Scott has prepared some simple but delicious recipes for you to make and enjoy at home.
https://www.youtube.com/playlist?list=PL8WekT6kxX1DLka0mIRWQFKMRu8RB-NWl

French
Virtual French lessons offered by COA French Instructor, Nathalie Scott
                  Tuesdays and Thursdays from 10:00 a.m. - 10:30 a.m.
If you are interested please contact Amy Beck, Director at abeck@hopkintonma.gov

Nathalie has also provided the below links so you can practice on your own, too!
                     Practice Numbers 1-20
                            https://www.youtube.com/watch?v=UsEz58BblMY

                     Practice Numbers 20-50
                             https://www.youtube.com/watch?v=wlYqz2unHKc

                     Veggie Song
                             https://www.youtube.com/watch?v=NTPQJUugCJM

                     Comedy Abstract of "La Grande Vadroueille"
                             https://www.youtube.com/watch?v=OChA1qDZ2O8&list=PLxPaOL5DLKF6damXwZ0UF16Kdt5EMTRGX&index=3


Check out our amazing activities in action by viewing the Hopkinton Senior Center's Photo Album
photos.google.com/album/AF1QipNxkXujxqerODHfUNLwlstTFMVkOml7EkZpAcD

Resources
The Massachusetts Military Support Foundation
Free Food for Veterans
https://boston.cbslocal.com/2020/03/30/coronavirus-massachusetts-militarty-support-foundation-free-meal-veterans/

Loneliness and Scams Program by DA Marian Ryan - June 5, 2020
https://us02web.zoom.us/rec/share/udYldJXXqD1OEqfv7k7jQZYLPabjX6a82yhI-vJcyxvSJS1VhvyR33t6RwZWBPDg?startTime=1591375243000